CHERISH the HEALTH you have and work to MAINTAIN it.
By the time you are labeled with a 'disease' it has likely been in the works for several years or even decades.
It is the day-to-day HABITS and influences:
- food choices;
- stressors;
- toxins;
- sleep;
- exercise; and
- environment
that ultimately dictate whether the body is actively fighting off, or slowly succumbing to disease.
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