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HABITS create HEALTH


CHERISH the HEALTH you have and work to MAINTAIN it.


By the time you are labeled with a 'disease' it has likely been in the works for several years or even decades.


It is the day-to-day HABITS and influences:

- food choices;

- stressors;

- toxins;

- sleep;

- exercise; and

- environment


that ultimately dictate whether the body is actively fighting off, or slowly succumbing to disease.


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